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My philosophyÂ
Every moment is an opportunity to realize the nature of your true Self. Practice kindness towards yourself and all other sentient beings. Live lightly on the Earth and in harmony with Nature.
Nicole Goott is the author of Yoga and the Five Elements, Spiritual Wisdom for Everyday Living. As an invited lecturer for the Theosophical Society in America, she has presented on compassionate approaches to personal and spiritual growth, grounded in secular ethics that are in service of the greater good of all. Nicole has passionately taught yoga, meditation, and a spiritual practice of self-discovery in group classes, workshops, and retreats for over a decade and a half.
Fusing her background and synthesis in various mind-body approaches to healing and growth, solopreneurship, and an early career in financial services and consulting, Nicole brings a multi-disciplinary approach to working with clients and in her teaching. Born and raised in Johannesburg, South Africa, a life sabbatical living in Chiang Mai, Thailand, and regular travels internationally, Nicole brings a multicultural perspective to her work. Her home base is in the United States of America, where she has lived for more than two decades.
In her capacity as a spiritual coach, Nicole guides others in rediscovering their inner wisdom and guidance. A compassionate socratic approach invites individuals to explore their inner life and beliefs. Techniques such as guided meditation and breathing, coupled with practices inviting self-examination and introspection, support individuals in coming into alignment with themselves. Stuckness gives way to flow and joy.
A lifelong seeker of eternal truths and wisdom, you will find Nicole reading or practicing Hatha Yoga in her home studio perched among the trees. When not traveling, Nicole can be found gardening and cooking in an idyllic setting of a lakeside retreat. She is currently working on a new book project, and writing for A Seekers Guide, a monthly substack publication.