As I sit here looking out to the snow covered trees and ground, I reflect upon a tradition that I have adopted since moving here almost...

This poem came to me after a period of sitting contemplation on March 31st 2018. Soul Poem I have lived before. I will live again. I am...

From time to time, students will ask me, “how do I know what my edge is?”. The question has typically arisen during a yoga asana...