Progress Towards Wholeness - Working with the five elements to bring balance to life Complete & Continue Next Lesson Learn More Welcome 5 Lessons Introduction A Brief Overview & Orientation of the Five Elements You and Your Elements Practice - Five Questions Practice - Welcoming the Elements Earth 2 Lessons Earth Practice Grounding Meditation Water 1 Lesson Water Air 3 Lessons Air Practice With the Breath Practice Seeing the Mind as a Calm, Clear Lake Fire 2 Lessons Fire Practice Inner Guidance Space 2 Lessons Space Practice Witnessing the Primoridal Self Conclusion 3 Lessons Conclusion Final Self Assessment Exercise Completion Towards Wholeness - Working with the five elements to bring balance to life Complete & Continue Next Lesson Learn More Welcome Introduction